FOR PLAYERS & PARENTS

Tennis Blast! For Kids & Parents

1. Starts with basic co-ordination, movement and balance - achievable for kids of any ability.
2. Has been specially designed to be fun and progressive.
3. Kids get maximum action, fitness and skills.
4. Learn self practice methods that can be used repeatedly at other times.
5. Allows all kids an introduction to tennis through inexpensive school programs that any school and family can afford.
6. Using the Tennis Blast DVD, all tennis fitness and skills can be done at home indoors or outdoors any time.

Tennis Blast! For Adults

1. Is less intimidating and easy for beginners or players who have been out of the game and are getting back into Tennis after a long layoff.
2. Learning Tennis skills progressively while doing fitness to music is fun and mentally stimulating.
3. With a variety of warm ups, aerobics, abs, strength using exercise bands, flexibility and 35 modern ways of hitting Tennis strokes it will get you fit biomechanically good technique for playing Tennis.
4. Can be non-stop and fat burning.
5. Learn self practice methods that can be used repeatedly at other times.
6. Is an introduction to tennis through large group sessions that are great for meeting positive other health minded people.
7. Lots of fitness and skills that anybody can afford.
8. Using music, Tennis Blast exercises is similar to aerobics or pump classes in the gym.

To purchase a Tennis Blast educational product